The Mind, Explained Season 1 poster

Season guide

The Mind, Explained Season 1 — Episodes and Where to Watch

5 episodes · first aired 2019-09-12

Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your brain works with this illuminating series.

Episode guide

The Mind, Explained Season 1 episode 1 still

Episode 1: Memory

2019-09-1220 min

How does remembering work? Delve into the way the brain stores, processes and retrieves memories -- and why certain ones sometimes prove unreliable.

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Episode 2: Dreams

2019-09-1219 min

Why do we dream? When the lights go out, interesting things happen in the brain and body. What’s the significance of dreams, and what can they teach us?

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Episode 3: Anxiety

2019-09-1221 min

Feeling anxious? You're not alone. Stand-up comedian Maria Bamford shares her personal experience with OCD in this examination of anxiety disorders.

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Episode 4: Mindfulness

2019-09-1219 min

Take a deep, cleansing breath and slowly exhale while being enlightened on the impact meditation can have on your mind and body.

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Episode 5: Psychedelics

2019-09-1221 min

What happens to a brain on psychedelics? Turn on, tune in and drop out on this trip to explore the history and effects of mind-altering substances.

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